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What is the difference between light work and shadow work?
When light work brings momentary relief and relaxation, shadow work brings lasting change. And both together work well as complimentary practices. What is shadow work? The shadow work meaning is as follows: Working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. This can include trauma or parts of your personality that you subconsciously consider undesirable. Yes, I have decided to go light for a while. What does shadow work mean spiritually?
Shadow work is a process of inner alchemy in which you bring those unwanted parts to the surface to purify, heal, and integrate into yourself. Your shadow isn't something to be ashamed of or something to hate. It simply points to where you have work to do and where you gotta give yourself more love. That is where she comes in, All you have to do is say yes...
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